Apnoe-Tauchkurs

Welcome to the depths of ecstasy. Just like the pearl divers of the South Seas and the characters from the film "The Big Blue," you too can soon dive without relying on a tank and regulator. In the freediving course, you will learn to consciously manage your breathing. By suppressing the urge to breathe, you can stay underwater significantly longer. Additionally, you will train your equalization techniques and perfect your fin strokes while practicing freediving. This will enhance both your concentration and body control. Experience diving in its most original form!

Content:
- Theoretical introduction followed by a test
- Practical dry exercises (breathing techniques)
- Practice in the swimming pool
- Pool entry and certification

Participants:
- Voucher valid for 1 person
- Group size: 6-15 people
- Duration: Approximately 9 hours, partially spread over 2 days

Equipment & Clothing:
- Sleeping mat
- Swimwear
- Towel
- Tracksuit or light sportswear
- If available, please bring your diving equipment: mask, snorkel, fins, and wetsuit. Diving equipment can also be rented on-site if needed.

Participation Requirements:
- Minimum age depending on the organizer: between 12 and 18 years
- Valid diving medical certificate (from your family doctor)
- Good swimming skills