Skike Kurs für Einsteiger

When skating, the surface doesn't matter! Whether it's cobblestones, smooth asphalt, or a dirt path – thanks to the air-suspended wheels of the Skikes, you simply can't be stopped. In the beginner course, you will learn the running technique borrowed from skating and how to use the poles. Once you've mastered the first steps, it's not far to your first tour. By the end of the course, you'll be ready to leave the smooth asphalt behind and complete your first round in light terrain. Shorten the wait for winter and get fit for the cross-country skiing season now!

Content of the Skike Course for Beginners:
- Experienced instructors
- Introduction and support
- Skikes and poles provided
- Participants: Depending on the location, groups of 3 to 8 participants. The voucher is valid for 1 person.
- Duration: Depending on the location, between 1.5 and 3 hours, including introduction and breaks

Equipment & Clothing:
- Weather-appropriate fitness clothing
- Sturdy sports shoes
- If available: bike helmet, knee and elbow pads
- Skikes and poles will be provided on-site. Helmets and pads can also be borrowed upon prior arrangement.

Participation Conditions:
- Helmet and protective gear mandatory
- Minimum age 9 years
- Ages 14 and under require written consent from a parent or guardian
- Body weight up to 100 kg