Pole Dance Kurs

From now on, you will dance out of line! In the Pole Dance course, every dance enthusiast becomes a sexy Dancing Queen. Alluring gaze, body tension, and a seductive hip swing – these are the ingredients for the perfect Pole Dance choreography. In a multi-part workshop, you will learn how to captivate your audience with elegant walking, simple spins, and figures on the pole. In the Pole Dance course, you will receive individual tips on how to move gracefully and sexily on the pole, manage your strength, and stage yourself in accordance with the music. The best part: Pole Dance not only looks good – you also get to train your body in the process. Spin around the pole and make the men go wild.

Content of the Pole Dance Course:
- Experienced course instructor
- Warm-up exercises
- Dance & acrobatics exercises such as elegant walking, simple figures, spins, and initial climbing attempts on the pole
- Choreography practice

Participant voucher valid for one person
Experience takes place in groups of 2 to 15 people
Duration: 4 to 6 hours, in exceptional cases up to 10 hours
The Pole Dance course takes place over several sessions on different days

Equipment & Clothing:
- Sportswear
- Sneakers
- Towel

Participation Requirements:
- Minimum age 16 years
- Ages 16 to 18 only with parental consent
- Normal fitness and physical condition
- No knee or back problems
- Participation at the Halle location is only intended for women