Pole Dance Kurs

From now on, you'll dance out of line! In the Pole Dance course, every dance enthusiast becomes a sexy Dancing Queen. Alluring gaze, body tension, and a seductive hip swing – these are the ingredients for the perfect Pole Dance choreography. In a multi-part workshop, you'll learn how to mesmerize your audience with elegant walking, simple spins, and figures on the pole. In the Pole Dance course, you'll receive individual tips on how to move gracefully and sexy on the pole, manage your strength, and present yourself in sync with the music. The best part: Pole Dance not only looks great – you also get to train your body in the process. Spin around the pole and drive the men wild.

Content of the Pole Dance Course:
- Experienced course instruction
- Warm-up exercises
- Dance & acrobatics exercises such as elegant walking, simple figures, spins, and initial climbing attempts on the pole
- Learning a cohesive choreography

Participant Voucher:
- Valid for one person
- Experience takes place in groups of 2 to 15 people
- Duration: 4 to 6 hours, in exceptional cases up to 10 hours
- The Pole Dance course takes place over several sessions on different days

Equipment & Clothing:
- Sportswear
- Sneakers
- Towel

Participation Requirements:
- Minimum age: 16 years
- Ages 16 to 18 only with parental consent
- Normal fitness and physical condition
- No knee or back problems
- Participation at the Halle location is only intended for women.