Wrestling Training mit Alex Wright

Step into the ring with the multiple WCW Champion! His colleagues included Hulk Hogan, Ric Flair, Stone Cold Steve Austin, and Triple H. Alex Wright was born into wrestling, coming from a wrestling family that has already produced two successful professionals, including his father and his uncle. Alex Wright had his first professional match at the age of 16, making him the youngest wrestler in Germany's history. At 18, he received the coveted WCW contract and won a total of 3 different titles there. Now you have the unique opportunity to step into the ring with the former pro wrestling superstar and learn the hard art of wrestling. Train "One-on-One" with Alex Wright in a real original American wrestling ring. You will gain interesting insights into life "On-the-Road" and behind the scenes of international pro wrestling. Accept this challenge and experience the ultimate wrestling experience!

Content:
- 1-on-1 wrestling training with Alex Wright
- Insights into the wrestler's life
- Time for personal questions to Alex Wright
- Original Alex Wright autograph
- Training in an original American wrestling ring
- Teaching wrestling rules
- Exercises to improve conditioning, strength, and endurance
- Exercises to enhance body control, coordination, and ring awareness
- Behavior in the ring
- Situational and positional falling techniques
- Overview of simple and complex holds, throws, and techniques
- Basic hold techniques from wrestling
- Advanced hold techniques from wrestling
- Training and nutrition tips for wrestling

Participant:
- Voucher valid for 1 person
- Group size: 2 to 4 people
- A companion is warmly welcome.

Duration:
Plan for the experience to last around 3 hours.

Equipment & Clothing:
- Sportswear
- Change of sportswear
- Training towel
- Indoor sports shoes
- Knee and elbow pads, e.g., volleyball or handball pads

Participation Requirements:
- Minimum age: 8 years
- Ages 8 to 18 with parental consent
- Normal mobility
- Good mental and physical condition
- No health restrictions such as asthma, acute disc herniation, or heart issues
- Not during pregnancy
- Glasses wearers should only use contact lenses.