Forest Bathing Coesfeld

Experience it now! Secure your break with Jochen Schweizer.

Content:
- Conscious immersion in the forest with all senses
- Learning various techniques for forest bathing
- Targeted breathing exercises
- Entertaining anecdotes and interesting facts about the forest
- Various relaxation exercises
- Strengthening the immune system

Participants:
- Voucher valid for 1 person
- Group size: 6-12 people
- Duration:
- Total duration: approx. 2.5 hours
- Pure experience duration: approx. 2 hours

Equipment & Clothing:
- To bring: weatherproof clothing and shoes, backpack, drink, hammock (if available)

Participation Conditions:
- Minimum age: 14 years
- Participation for individuals with disabilities possible upon arrangement with the organizer.