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Yoga with Heidi Amberner
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TOURDATA
Untermayerhofen 289, 8271 Bad Waltersdorf
More flexibility, less pain, and a stronger awareness – with yoga in Amberner. I warmly invite you to join my weekly yoga classes.
Whether you are a complete beginner or already have some experience – you are welcome. On Tuesdays at 7:00 PM, we focus on beginners. The emphasis is on gentle exercises for pain prevention, promoting mobility, and strengthening body awareness. We take our time to ease into the practice and develop mindfulness.
Wednesdays at 7:00 PM are for participants with prior experience. Here, we work with advanced breathing techniques and more intense movement sequences. The goal is to become more aware of body and mind, as well as to specifically prevent stress and pain.
Location: Amberner
Cost: 18 euros per session (90 minutes)
10-session block: 150 euros
To get acquainted, I offer a free trial class. Do you want to do something nice for someone? Our yoga vouchers make a thoughtful gift for any occasion.
Registration: Heidi Fuchs, 06644068966
I look forward to seeing you.
Namaste,
Heidi
Whether you are a complete beginner or already have some experience – you are welcome. On Tuesdays at 7:00 PM, we focus on beginners. The emphasis is on gentle exercises for pain prevention, promoting mobility, and strengthening body awareness. We take our time to ease into the practice and develop mindfulness.
Wednesdays at 7:00 PM are for participants with prior experience. Here, we work with advanced breathing techniques and more intense movement sequences. The goal is to become more aware of body and mind, as well as to specifically prevent stress and pain.
Location: Amberner
Cost: 18 euros per session (90 minutes)
10-session block: 150 euros
To get acquainted, I offer a free trial class. Do you want to do something nice for someone? Our yoga vouchers make a thoughtful gift for any occasion.
Registration: Heidi Fuchs, 06644068966
I look forward to seeing you.
Namaste,
Heidi
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