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Lecture: Belly Fat, Cravings & Exhaustion in Midlife?
Info
TOURDATA
Marktfeldstraße 26, 3040 Neulengbach
Do you feel constantly tired at 40 plus, struggle with cravings, and find your belly fat increasing despite your efforts to restrict yourself? Then it’s time to better understand your body in midlife!
Carmen Crepaz will show you how to bring your body back into balance with healthy routines.
You will learn why diets only make things worse now, what really lies behind the energy slump, and how you can strengthen your body with the right nutrition, exercise, and a mindful approach.
The speaker is a nutrition scientist, mental trainer, and expert on menopause.
Cost: 20.00 euros
Carmen Crepaz will show you how to bring your body back into balance with healthy routines.
You will learn why diets only make things worse now, what really lies behind the energy slump, and how you can strengthen your body with the right nutrition, exercise, and a mindful approach.
The speaker is a nutrition scientist, mental trainer, and expert on menopause.
Cost: 20.00 euros
Info
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