Mountain Bike Course Kreuth (Basic-Intensive)

Your trail adventure begins: technology meets nature! The Mountain Bike Course in Kreuth (Basic-Intensive) offers an exciting mix of technique, movement, and nature. You will learn on your own bike in a relaxed atmosphere what really matters in mountain biking – from balance to precise braking and cornering techniques. Before the training starts, your bike will be professionally checked and adjusted to fit you – ensuring a safe and pleasant riding experience. With each exercise, your confidence on the trail grows until you can navigate the first terrain sections with ease. Video analysis will help you recognize your progress and work on it specifically. Want to not just see the mountain but actively experience it? Then your trail adventure awaits you!

Content:
- Professional bike check of your mountain bike
- Ergonomic tips for adjusting your mountain bike
- Learning the basic position and activation, clean shifting, braking technique in easy terrain, dismounting in emergency situations
- Starting and dismounting on the mountain, balance technique in easy terrain
- Cornering technique
- Applying learned techniques on the trail
- Fixing minor breakdowns yourself
- Detailed video analysis

Participants:
- Voucher valid for 1 person
- Group size: 4-8 people
- Duration: 2 days of 5 hours each

Equipment & Clothing to bring:
- Mountain bike in technically sound condition with sufficient tread depth
- Cycling shorts or MTB shorts
- Mountain bike helmet
- Gloves (full-finger recommended)
- Cycling glasses/sunglasses
- Mountain bike backpack
- Sports drink/snack & spare tube

Participation requirements:
- Minimum age: 16 years
- No indications of physical or psychological impairments