Outdoor Combat Training Königsbach-Stein

Breaking Boundaries: Your Combat Training in the Forest

During the Outdoor Combat Training in Königsbach-Stein, your pulse will race – right in the middle of the forest, among roots, uneven ground, and fresh air. This survival experience pushes you physically and mentally to your limits and beyond. You won't be training in a hall, but in a place where agility, reaction, and instinct truly matter. From using everyday objects for self-defense to targeted challenges through fitness courses: each exercise demands something different. At the same time, your awareness of the environment and your self-confidence will grow. The intense outdoor training is well thought out, challenging, and full of variety. If you are looking for an adventure that makes you stronger – both physically and mentally – then join us and give it a try.

Content
- Outdoor Combat Training in Königsbach-Stein
- Definition of training goals (self-defense techniques, realistic application, fun, or self-initiative)
- Warm-up with games and coordination exercises
- Practical teaching of self-defense tactics, techniques, partner exercises, self-defense law, weapons, and tools for self-defense and resilience building
- Cool Down
- Supervision by an experienced instructor
- Equipment check
- 1 L of water, banana, apple, protein bar
- Debriefing and feedback

Participants
- Voucher valid for 1 person
- Group size: 2-14 people
- Duration
- Total duration: approx. 4 hours
- Pure experience duration: approx. 3 hours

Equipment & Clothing
To bring: weather-appropriate long clothing (Winter: winter hat), tactical gloves/thin finger gloves, small backpack with a change of shirt and light rain jacket, sturdy, closed, and comfortable footwear (hiking shoes or similar), water bottle
Provided: training equipment, final refreshments, 1 L of water, first aid kit, training weapons, protectors/pads

Participation Conditions
- Minimum age: 16 years (under 18 only with parental consent)
- No indications of physical or mental impairments
- No cardiovascular diseases