Weekly Yoga Class - Enjoyment Spot

Evening sessions on Monday: Start your week with movement and relaxation: First dynamic and active in Vinyasa Flow, then calm and deep in Yin Yoga. Let go of everyday life and recharge your energy – just for you. Morning session on Wednesday: Begin your day mindfully with gentle movements, breathing exercises, and new energy. Morning yoga brings calmness to the mind, lightness to the body, and gives you clarity for the entire day.

Why you should join:
- Strengthen your muscles & flexibility
- Learn to let go – physically & mentally
- Find balance after a demanding day
- Sleep better, feel lighter, freer, and more in tune with yourself

Whether you are a beginner or advanced – you are warmly welcome!

Registration: by 4:00 PM the day before (+43 664 543 34 98)
Costs:
Single session €20 per unit
5-session block €90 - €18 per unit (valid for 9 weeks)
10-session block €160 - €16 per unit (valid for 16 weeks)