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Karate Union Melk Training Times
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TOURDATA
Abt Karl Straße 41, 3390 Melk
Budo Karate – More than Just a Sport
Karate is much more than mere self-defense or fitness. At its core are the values of Budo: courtesy, respect, helpfulness, and self-discipline. These fundamental attitudes shape the interactions during training and strengthen one's personality beyond the dojo.
Through the diverse demands placed on both body and mind, karate offers an ideal balance to the stresses of everyday life. The karate practitioner trains strength, endurance, speed, and flexibility – a holistic training that keeps one fit while also promoting concentration, mindfulness, and inner peace.
Particularly noteworthy is the prevention of falls, which makes karate one of the most effective forms of physical training. This becomes increasingly important in older age to maintain one's mobility, stability, and quality of life.
Experience for yourself how karate strengthens both body and mind – come by and give it a try!
Karate is much more than mere self-defense or fitness. At its core are the values of Budo: courtesy, respect, helpfulness, and self-discipline. These fundamental attitudes shape the interactions during training and strengthen one's personality beyond the dojo.
Through the diverse demands placed on both body and mind, karate offers an ideal balance to the stresses of everyday life. The karate practitioner trains strength, endurance, speed, and flexibility – a holistic training that keeps one fit while also promoting concentration, mindfulness, and inner peace.
Particularly noteworthy is the prevention of falls, which makes karate one of the most effective forms of physical training. This becomes increasingly important in older age to maintain one's mobility, stability, and quality of life.
Experience for yourself how karate strengthens both body and mind – come by and give it a try!
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