Pilates & Skiing – the perfect start to the ski day

Our Pilates & Ski session begins with 30 minutes of invigorating Pilates right on the mountain. During this time, you will strengthen your core, improve your posture, and find your inner balance – the perfect preparation for a day on the slopes.

This is followed by a 2-hour ski technique training session, where you will specifically work on your skiing technique, gain more confidence, and become more aware of your stance on the skis. This way, you will start your ski day energized, stable, and with a new sense of your body.

Prerequisite: Controlled skiing on blue/red slopes in parallel turns.
Participation is possible from age 15.
Meeting point: Freeride Gastein at Sport Schober
Time: 8:30 AM
Duration: approx. 3.5 - 4 hours
Number of participants: min. 4 persons, max. 8 persons
€ 95.00 per person excluding ski pass

Information and registration: Registration by Wednesday 4:00 PM: Ski School Freeride Gastein
T. +43 664 750 24 600, info@freeride-gastein.com