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FELDENKRAIS GROUP CLASS
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TOURDATA
Kirchenplatz 5, 2020 Hollabrunn
The Feldenkrais Method, named after its founder Dr. Moshe Feldenkrais, is now recognized as an effective learning method for improving mental and physical functions, as well as movement and action patterns in a differentiated and sustainable way.
In a variety of profound movement lessons, we learn to perceive how we move and simultaneously discover how we can enhance our flexibility. Unnecessary efforts are made conscious, movement habits are recognized, and playfully changed. Movement and action become light, effortless, and joyful again!
Feldenkrais lessons lead to greater ease and efficiency in our everyday movements, expand our range of motion, improve our posture, and dissolve stress, tension, and movement restrictions. We find improved well-being and rediscover joy in movement.
The Feldenkrais Method is suitable for everyone. The only requirement is curiosity and openness!
In a variety of profound movement lessons, we learn to perceive how we move and simultaneously discover how we can enhance our flexibility. Unnecessary efforts are made conscious, movement habits are recognized, and playfully changed. Movement and action become light, effortless, and joyful again!
Feldenkrais lessons lead to greater ease and efficiency in our everyday movements, expand our range of motion, improve our posture, and dissolve stress, tension, and movement restrictions. We find improved well-being and rediscover joy in movement.
The Feldenkrais Method is suitable for everyone. The only requirement is curiosity and openness!
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