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Breathwork, mindfulness, MBSR (Mindfulness-Based Stress Reduction)
Info
TOURDATA
Schlosshof 5, 5310 Mondsee am Mondsee
Through the colorful array of methods and techniques, you will experience your own inner silence this weekend. By cultivating meditation, we can strengthen our alertness and vitality to navigate daily life with liveliness and joy.
What to bring: light clothing, a blanket, bright socks.
Course leaders: Mario and Bernhard Hötzel
Information
What to bring: light clothing, a blanket, bright socks.
Course leaders: Mario and Bernhard Hötzel
Information
Info
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