Newsletter
Would you like to receive regular updates about our activities? Sign up for our newsletter!
Health Gymnastics - Health is the sunshine of the soul (Chinese proverb)
Info
TOURDATA
Peter-Rosegger-Straße 26, 4910 Ried im Innkreis
The focus of this course is on a holistic health gymnastics aimed at promoting flexibility, stability, and body awareness. Targeted exercises for the entire musculoskeletal system are performed, with a special emphasis on the deep-seated muscles, particularly the pelvic floor, which plays a central role in posture and internal stability. The training is complemented by conscious, powerful breathing that supports the flow of energy and improves the oxygen supply to muscles and organs.
Info
Wir erinnern dich
Trag kurz deine E-Mail ein und wir schicken dir
eine einzige Erinnerung zu diesem Event.
Danach löschen wir deine Adresse sofort wieder –
kein Newsletter, kein Spam, versprochen!
Ein Service von YourNextStories.