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Pilates for Everyone
TOURDATA
Zemannstraße 14, 4240 Freistadt
Pilates is an effective training method for all ages. Through targeted, controlled movements, deep muscles are activated, stabilized, and stretched. The focus is on the pelvic floor, abdomen, and back - for a strong core and a healthy posture. It is ideal for strengthening the muscles around the spine. Price: EUR 79.00, Price AK: EUR 71.10 Registration required - please email: freistadt@vhsooe.at or call: 050/6906-4388 TOGETHER more fun! - Take advantage of the VHS family benefit :-)
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