"Cave Gong" Sound Event in the Lurgrotte

The event "Cave Gong Sun & Moon" invites you to a special yoga and sound journey in the historic Lurgrotte Peggau. Under the guidance of Wolfgang Hasenhüttel and Sandra Pirstinger, body, breath, and sound are united as one — right in the silent rock of the cave. Participation begins with preparatory yoga and breathing exercises (Pranayama, meditation, gentle movements), with no prior knowledge required — ideal for beginners as well as experienced practitioners. This is followed by a sound relaxation session with gong and crystal singing bowls: The gong symbolizes the masculine, active principle (Surya) in yoga, while the crystal singing bowls represent the feminine, calming principle (Chandra). The combination creates a harmonious sound field that can help release blockages and find inner peace. The session concludes with a shared meditation and gentle winding down. The event provides space to turn inward, strengthen the connection between body and mind, and draw new energy from the tranquility of nature. Registration is required!