Forest bathing with an adventurous hike to the forest bathing trail with nature and landscape guide Veronika Sumser.

Experience-rich hike to the forest bathing path in Käppeledobel Bollschweil-St. Ulrich with nature and landscape guide Veronika Sumser. We want to get moving and experience nature with all our senses. We will consciously observe plants and trees and feel the soothing power and atmosphere of the forest. During the break, you will receive a small tasting and a refreshing drink to relax, which you can enjoy on a bench or forest lounge. For this tour, you should have no physical limitations and wear sturdy footwear. Forest bathing is much more than just a walk in the woods or a simple stay in the forest. The term "Shinrin Yoku" was coined in Japan in 1982. There, forest bathing is recommended by doctors to counteract stress and degenerative diseases and to strengthen the immune system. Forest bathing is an integral part of health care in Japan. The health-promoting effects of forest bathing include: reduction of stress hormones/burnout prevention, strengthening of the immune system, promotion of the heart-protective substance DHEA, alleviation of anxiety and sleep disorders, and much more. It is not to be understood as a substitute for conventional medical treatments. The guide Veronika Sumser is a hiking guide and certified BANU nature and landscape guide. The event takes place in any weather. Cancellation by the organizer may occur in the event of thunderstorms, storms, and heavy rain. Carpooling is available with prior registration at the Tourist Info Bad Krozingen, half an hour before the event starts.