Forest bathing with an exciting hike to the forest bathing trail with nature and landscape guide Veronika Sumser

An exciting hike to the forest bathing trail in Käppeledobel Bollschweil-St. Ulrich with nature and landscape guide Veronika Sumser. We want to get moving and experience nature with all our senses. We will take a close look at plants and trees and feel the soothing power and atmosphere of the forest. During the break, you will be offered a small tasting and refreshments to help you relax, which you can enjoy on a bench or forest lounger.  You should have no physical limitations and wear sturdy shoes for this tour. **Forest bathing** is more than just a walk in the woods or a simple stay in the forest. In Japan, the term "Shinrin Yoku" was coined in 1982. There, forest bathing is recommended by doctors to counteract stress and degenerative diseases and to strengthen the immune system. Forest bathing is an integral part of health care in Japan. The health-promoting effects of forest bathing include: reduction of stress hormones/burnout prevention, strengthening of the immune system, promotion of the heart-protective substance DHEA, relief from anxiety and sleep disorders, and much more. It is not intended as a substitute for conventional medical treatment. **The guide** Veronika Sumser is a hiking guide and certified BANU nature and landscape guide. **The event will take place in all weather conditions. The organizer may cancel in the event of thunderstorms, storms, or heavy rain.** **Carpooling is available with prior registration** at the Bad Krozingen Tourist Information Office half an hour before the start of the event.