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Yoga for Men
Deutsche Zentrale für Tourismus e.V.
Herbert-Hellmann-Allee 12, 79189 Bad Krozingen
Fire in the Heart – Clear Mind & Healthy Body The body exercises of a typical yoga class stretch, strengthen, and tone every muscle in the body. They promote the flexibility of the joints, massage the internal organs, and help reduce stress, enhance concentration, and balance emotions. Thus, the exercises also promote mental well-being and support the free flow of energy in the meridians. This stimulates circulation, ensuring that the tissues are well supplied with nutrients, oxygen, and the life energy Chi. This maintains vitality and health. No prior knowledge is necessary. Course Leader: Stefan Woike
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