"Waldbaden" translates to "forest bathing" in English. It refers to the practice of immersing oneself in nature, particularly in forests, to promote relaxation and well-being.

The air is fragrant, the light is green, the ground is soft and full of life. The forest is no longer just a forest, but also a therapy and health center, and rightly so!
In Japan, forest bathing is referred to as "Shinrin yoku," which means "taking a bath in the atmosphere of the forest," and it has a long tradition. In Japan, Shinrin yoku is an integral part of health care.
I invite you to experience forest bathing, where you can enhance your well-being and reliably rejuvenate your body and mind in the tranquility of nature away from the hectic everyday life. Let yourself be surprised.
Registration is required and requested at the mobile number 01522 1612555.
Please arrange group appointments individually by phone with me!

Meeting point is at 2:00 PM at the entrance of the Stolberghütte, An der Diemelquelle 1 in Usseln (parking available).

Minimum number of participants is 3, maximum is 12.
If there are not enough participants registered, you will be notified by phone.