Darmvital Impulse Workshop – Energy Crisis in the Body?

Did you know that your gut is much more than just a digestive organ? It significantly influences your energy, mood, and resilience! In this impulse workshop, you will learn how stress, cortisol, and the gut-brain axis are interconnected – and why a healthy gut is the key to physical and emotional well-being. What to expect: Understanding: the fascinating interactions between the gut, nervous system, and hormones Experiencing: implementing simple, everyday exercises to calm the nervous system Practical tips for more inner balance and energy a recipe for a gut-friendly drink We will prepare and taste this drink together at the end of the workshop - the cost of the ingredients is already included in the course fee. This way, we can end the evening in a cozy manner. Your gut – the underestimated key to greater well-being! Registration required.