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Yoga for Men - Introductory Course
Deutsche Zentrale für Tourismus e.V.
Herbert-Hellmann-Allee 12, 79189 Bad Krozingen
In this Polarity Yoga course for men, we not only train our physical vitality but also that of our minds. The focus of this course for men will be the 12 main meridians. Over 6 sessions, we will dedicate ourselves to the 6 pairs of meridians according to their elemental associations. Traditional Chinese Medicine (TCM) understands the relationship between the meridians and the muscles. Yoga stimulates and strengthens the muscles to promote or restore the flow of energy in the meridians, thereby nourishing the organs. Muscles are, in the truest sense, energy catalysts. No prior knowledge is necessary. Course leader: Stefan Woike.
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