Cycle - Experience Balance with Herbs

Do you long to better understand your cycle and harness the power of women's herbs for yourself? On this special day, you will dive into the four phases of your cycle together with SONNENTOR herbal expert Manuela Huber. You will learn how each phase manifests on a physical and emotional level – and which plants can support you beneficially during these times.

Through mindful impulse work and experiences with all your senses, you will get close to the women's herbs. On a discovery journey through the herb garden of our city lofts, you will be able to smell, taste, and feel nettle, lady's mantle, lavender, yarrow, and many other plants. From these impressions, you will create your very own herbal tea blend as well as a soothing belly oil that will continue to accompany you at home.

A sound bowl application will further support relaxation and help you come to a pleasant calm. A day to breathe, gather strength, and get to know herbs as helpful companions of your cycle.