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Yoga for Women
Deutsche Zentrale für Tourismus e.V.
Yogastudio im Vita Classica Wohlfühlhaus Thürachstraße 6, 79189 Bad Krozingen
Feel-Good Time for Me In this yoga course, we are women among ourselves. With elements from Polarity, Hatha, and Yin Yoga, we gently and lovingly nurture our bodies from head to toe. Over time, this helps us feel increasingly comfortable in our own skin. In the rhythm of regular practice, we can slowly and gradually grow into change. We become softer and thus find more of our feminine strength. This is not about faster - higher - further, but about the joy of experiencing movement together. With the exercises in this course, we find an easy entry into yoga practice; physical fitness is not a prerequisite. Prior yoga knowledge is not necessary - if you have it, you are welcome. Course leader: Stefanie Stemmler
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