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Morning Hatha Flow Yoga
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TOURDATA
Oberlech 117, 6764 Lech
A light, consciously breathing flow that connects you with the element of air. The focus is on Prana – the life energy that flows through the breath. Asanas promote body awareness, lightness, and openness through the hands and feet. The practice strengthens awareness of giving and receiving in harmony with nature. Meditation: A guided journey beyond the physical body – towards expansiveness, lightness, and inner space. Return with a sense of new possibilities and visionary openness. Registration until 8:00 PM the evening before, €25.00 per person.
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