Lecture: "Hildegard von Bingen's recommendations for fitness and the immune system in autumn"

The Hildegard von Bingen Society invites you to a lecture by Annette Heizmann on the topic “Hildegard von Bingen’s Autumn Recommendations for Fitness and the Immune System.” “The healing power of the quince promotes flexibility and can provide soothing relief for rheumatism and joint discomfort.” In this fascinating lecture, you’ll learn interesting facts about the special significance and effects of the quince in traditional naturopathy. The speaker will vividly explain just how versatile this ancient fruit is and the role it has played in nutrition and medicine for centuries. Following the lecture, we cordially invite you to a small culinary tasting. Here, you can sample various quince-based specialties and discover for yourself how versatile it is in the kitchen—from sweet to savory, a true taste experience. The speaker, Annette Heizmann, a theologian and author, is a proven expert on the teachings of Hildegard von Bingen and shares her knowledge with great passion and professional expertise. Look forward to an informative and enjoyable evening full of interesting insights and culinary inspiration! **For more information**, please contact the Sozialen Börse/Nachbarschaftshilfe Hotzenwald e.V. at 07764-933130 or via email: [sozialeboerse@wendelinus-hw.de](mailto:sozialeboerse@wendelinus-hw.de)