FASTING at Hotel Pass Lueg

Fasting In the heart of our natural paradise, we offer special weeks several times a year under the motto "Fasting and Movement" – a break from eating. Fasting for the Healthy The concept of fasting – the conscious abstention from food and indulgences for a certain period – is not a modern invention, but a practice that has been proven for thousands of years in many cultures. Fasting has the potential to significantly enhance health. It not only aims at regulating body weight but also supports the overall maintenance of body and mind. During this fasting period, we focus on the intake of tea, water, freshly squeezed juices, and nourishing vegetable broth, while completely abstaining from solid food. DATES March 7 to 13, 2026 November 14 to 20, 2026 Together with Bianca Eckardt from Studio KörperZeit Golling, our fasting expert, this fasting week offers you: Peace and relaxation in the natural paradise of Pass Lueg Detaching from solid food and experiencing gentle body exercises and simple hikes according to the Buchinger method or base and interval fasting Receiving mental impulses for well-being Utilizing full hotel service and our cozy wellness oasis By the way: There is also the option to participate in the fasting support program without hotel accommodation. If you live nearby, you can spend the day with us and have the opportunity to return home to your family in the evening.