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Flow and Hatha Yoga
Info
from 19,00€
TOURDATA
Murgasse 13, 5580 Tamsweg
In Hatha Yoga, the balance between body and mind is strengthened through asanas (poses), pranayama (breathing techniques), and meditation.
Since the asanas are held for several breaths, not only is the strengthening and stretching of the body promoted, but the asanas can also unfold their energetic effects. Thus, one can achieve a very meditative state through Hatha Yoga. Flow Yoga The flow forms a dynamic Vinyasa flow in which the asanas (exercises) are connected with the breath. This allows one to reach a meditative state.
Costs: €19,- | 4-class pass: €64,- | 10-class pass: €145,-
Registration: Alexandra Pertl, +43 (0) 664 48 39 991, yogalexi@hotmail.com Booking: https://app.zenamu.com/yogalexi-s-yoga-t-raum
Since the asanas are held for several breaths, not only is the strengthening and stretching of the body promoted, but the asanas can also unfold their energetic effects. Thus, one can achieve a very meditative state through Hatha Yoga. Flow Yoga The flow forms a dynamic Vinyasa flow in which the asanas (exercises) are connected with the breath. This allows one to reach a meditative state.
Costs: €19,- | 4-class pass: €64,- | 10-class pass: €145,-
Registration: Alexandra Pertl, +43 (0) 664 48 39 991, yogalexi@hotmail.com Booking: https://app.zenamu.com/yogalexi-s-yoga-t-raum
Info
from 19,00€
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