Kaiser*Innen-Yoga - Lively. Calm. Sovereign. Unleash Your Self-Efficacy!

Discover and unfold the empress, the emperor within you! An empress takes good care of herself and celebrates life in its diversity. She reflects on her perceptions, thoughts, feelings, and behavioral patterns, cultivating her self-efficacy. An empress faces her fears and lets go of what is not beneficial for her and for life. Her mind is clear, peaceful, and focused on the essentials. Her actions are conscious and mindful. An empress does not judge and nurtures nourishing relationships. She does not try to change others according to her ideas and wishes. An empress feels connected to the greater whole and surrenders to the flow of life with ease. She trusts her inner wisdom, unfolds her creative power, and radiates from within. An empress is internally free. Emperors are also welcome! The course is particularly suitable for men who have realized that the pursuit of money, prestige, and power leaves them dissatisfied, exhausted, and devoid of meaning. For emperors who feel that mere achievement is detrimental to their well-being and who desire more balance between activity and relaxation, control and trust, as well as mind, body, and soul, and who dare to open their hearts. More information about the entire course program >> https://www.petragruber.yoga/#KURSE