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Heart Qi Gong Weekend - Time Out with Exercises in the Garden
Gustav Stresemann Institut
Gustav Stresemann Institut
Deutsche Zentrale für Tourismus e.V.
Klosterweg 4, 29549 Bad Bevensen
Qi Gong strengthens the heart's power, posture, flexibility, and body awareness. The natural breath and life force flow freely. Heart Qi Gong is a form consisting of 8 movements designed to activate the cardiovascular and immune systems. Blood pressure can be regulated. The movements have a positive effect on the mood and are both calming and invigorating. Morning and evening meditation in silence, discussions, and short lectures complement the seminar. The course will be conducted in a weather-appropriate manner, possibly in the comfortable seminar rooms. Note: This course is certified by health insurance companies and is supported by them. For detailed information and registration options, visit www.gsi-bevensen.de.
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