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In the Power of Non-Doing: Alexander Technique - a Weekend
GSI
GSI
Info
Deutsche Zentrale für Tourismus e.V.
Klosterweg 4, 29549 Bad Bevensen
Light, pain-free, and relaxed in everyday life – through non-doing! As an educational method, the Alexander Technique offers a way to sustainably reduce excessive effort and tension in our daily lives, leading to a holistic efficiency and effortlessness – allowing us to face life's challenges in a dynamic and calm manner. It guides us to transform unconscious tension patterns in our everyday movements, which can cause long-term tension and pain, into health-promoting movement patterns. Instructor: Teresa Brunnmüller, teacher of the F. M. Alexander Technique, Munich. ATVD-certified (1,600 training hours), board member of ATVD, musical training in accordion and bandoneon, bandoneonist in a tango quintet. For detailed information and registration, visit www.gsi-bevensen.de.
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