Season - Forest Bathing (Summer)

The forest has an effect all year round! In every season, we immerse ourselves in the soothing and health-promoting atmosphere of the woods. Tailored, gentle movement and meditation exercises help us calm our body, mind, and soul! In spring, we engage all our senses with the beauty of this season and feel how life awakens anew. In summer, nature is marked by growing abundance and unfolding. In the colorful autumn, the forest focuses on the essentials. It bids farewell to the active, outward-directed energies and stores up strength. In winter, we experience the starkness and silence. Endurance and patience are required, as we cannot yet grasp the invisible preparation for the new and the growth to come. During each of these events, we visit different forest areas and approach the rhythm of nature through small impulses and seasonal surprises.