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CaroAktiv: Back-Active
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Deutsche Zentrale für Tourismus e.V.
Nordseestr. 1, 26409 Wittmund Carolinensiel
Age-appropriate targeted exercises for coordination and mobilization with and without small equipment. Improvement of flexibility as well as strengthening of the muscles. Suitable for individuals who are largely pain-free and resilient and do not require treatment. Further information: No participation in case of colds, severe cardiovascular diseases, balance problems, epilepsy, high blood pressure, or inflammatory diseases in an acute phase, open wounds, asthma, or acute herniated discs. Sportswear, a towel, and a drink are required. Meeting point: Cliner Cultur & Creativ Huus (at the Cliner Quelle).
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