Reading - I had almost unlearned how to sleep

Christine E. Hoffmann reads and tells: "I Had Almost Unlearned to Sleep – My Path to Healthy Sleep" More than 20 million people in Germany suffer from difficulties falling asleep and staying asleep. The mind cannot find peace. The consequences can be serious health problems. The author shows the way from searching for the reasons behind insomnia and offers a variety of solutions. In her entertaining reading, the former "Barely-A-Sleeper" presents a rich buffet of practical tips and information. Everyone can help themselves in their own way. About the author Christine E. Hoffmann: Following her invitation to the Leipzig Book Fair, readings took place all over Germany from Rügen to Göppingen, in associations, clubs, libraries, rehabilitation clinics, the Wunstorf Psychiatry, regional radio stations, multiple times on NDR 1 Niedersachsen, during river cruises, as well as a literary transatlantic cruise with "Allure of the Seas" from Barcelona to Florida/USA.