Resilience Days on Juist

Resilience Days on Juist

What is resilience? Resilience describes the ability to cope with stress without losing oneself in the process. This is precisely what the Resilience Days on Juist are about: pausing, understanding, experimenting – and returning to everyday life strengthened. Resilience does not develop through theory alone. It evolves when the body and mind learn to approach stress differently.

Resilience Days on Juist 2026 - First Edition: Within a clear timeframe, we connect physical experiences with mental reflection and conscious regeneration. Pragmatic. Experience-based. Without embellishment.

The Resilience Days create space for:
- physical exertion and conscious recovery
- reflection on stress, thinking, and habits
- concrete experiences instead of mere knowledge transfer

The schedule is structured but remains intentionally open to individual processes and group dynamics. There are clear focal points for each day – how these are implemented develops in the shared process. Because: Not every experience can be predetermined. And that is exactly what makes them effective. It is important to note: The Resilience Days are not a motivational seminar or a wellness retreat. They are a workspace – for body, mind, and everyday life.

The Resilience Days are designed for people who…
- often feel pressured in their daily lives
- want to better understand their stress reactions
- wish to experience resilience practically
- are looking for a clear, down-to-earth approach to body and mind

Important information about the Resilience Days on Juist 2026:

Time & Place
Where? Here on Juist at the House of the Spa Guest
When? October 26–28, 2026, each day from 10:00 AM to 1:00 PM

Prices for the Resilience Days: 299 €
Vision Board Workshop (solo): 89 €

You can conveniently purchase your ticket through our online shop or on-site at the tourist information centers. It’s first come, first served! So secure your ticket as early as possible.

Optional component of the Resilience Days 2026 on Juist: Vision Board Workshop
In addition to the Resilience Days, a Vision Board Workshop can be booked. It provides space to consolidate, organize, and translate insights from the days into a personal direction. The workshop can be booked as a package with the Resilience Days or individually.