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Interactive Workshop - Mental Health and Creativity "Write the Stress Away and Write Yourself Healthier"
Tourist-Information Salzgitter
Tourist-Information Salzgitter
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Deutsche Zentrale für Tourismus e.V.
Braunschweiger Straße 137 a, 38259 Salzgitter
In today's modern communication society, many people feel stressed and overwhelmed. Writing down one's challenges, feelings, and problems creates distance from the experiences. This process can significantly contribute to healthy stress reduction. Rap can be and is much more than the stereotypes we know from the media. It is a wonderful tool to simply start with music and poetry. Moreover, it can serve one's well-being. For anyone looking for a new method of stress management. For beginners and advanced participants who have a passion for music and a touch of openness to new things. The course is led by a business psychologist.
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