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Menopause "Time of Change"
Kevelaer Marketing, Niederrhein Tourismus GmbH
Kevelaer Marketing, Niederrhein Tourismus GmbH
Deutsche Zentrale für Tourismus e.V.
Bury-St.-Edmunds-Str. 7, 47623 Kevelaer
In a relaxed atmosphere, this evening will focus on central questions surrounding menopause: What hormonal changes occur, and how do they affect health? Symptoms such as hot flashes, insomnia, fatigue, joint pain, and weight gain will be discussed in detail. Additionally, the discussion will cover how a balanced diet with whole foods, secondary plant compounds, omega-3 fatty acids, and healthy oils can ease the transition.
Info
25.03.2026
Wechseljahre "Zeit des Wandels"
0
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