Sound & Balance - Relaxation Workshop

In this workshop, you will immerse yourself for an hour in a space of deep release and conscious relaxation. Gentle sounds from Tibetan singing bowls, Koshis, and Sansulas will accompany you on your journey inward. You are invited to experience lightness, inner calm, and renewed strength – a soothing space to recharge, feel, and simply be. Singing bowls have a relaxing effect on the body and mind through their gentle vibrations and harmonious sounds. They can help reduce stress, calm the nervous system, and promote overall well-being. Many people find the sounds balancing, clarifying, and centering – an invitation to greater inner peace and presence.

Katharina Haas
Diploma Educator | Certified Sound Practitioner | Certified Relaxation Educator | Lecturer | Mentor for Holistic Nutrition and Health

For more information about me and my work, you can visit my website and Instagram: @sein.klang

Please bring: Comfortable clothing, yoga mat, blanket, pillow, or other support for your head. Please arrive about 15 minutes early so you can settle in comfortably, and we can start on time.

Note: This workshop is intended for relaxation and self-experience and does not replace medical or psychotherapeutic treatment.

Contraindications:
– Epilepsy
– Pacemaker
– Electronic implants
– Acute severe mental illnesses (e.g., psychoses)
– Post-traumatic stress disorder
– Pregnancy in the first trimester
– Acute migraines

Registration: info@seinklang.net or (minimum 4 / maximum 12 participants)