Lohan Qi Gong "Bringing Body, Mind, and Soul into Harmony" - Shaolin

Qi Gong translates to "work on Qi" (energy work). Lohan Qi Gong refers to "the way of the spiritual warrior" in the Shaolin tradition. Participants will learn eight exercises that activate, strengthen, and release blockages in the organs, circulation, and mind, leading to greater well-being. Movement Qi Gong exercises, breathing exercises, and a short Chan meditation round off the course sessions. No prior knowledge is required! Everyone is warmly welcome, regardless of age, gender, or fitness level. When: Tuesday, March 10 to April 14, 2026, from 6:00 PM to 7:30 PM, 5 sessions (excluding holidays) Price: EUR 78.00 / Reduced price: EUR 70.20 Registration required - please email: freistadt@vhsooe.at or call: 050/6906-4388. MORE FUN TOGETHER! - Take advantage of the VHS family benefit :-) Registration at gallneukirchen@vhsooe.at or 0676 / 84 55 00 523.