Yin Yoga with Live Music

Gentle Yin Yoga practice with heart-opening live music and relaxing sounds with Ursula Benz and Canan Kurban. The evening atmosphere in the abbey garden of Bronnbach Monastery invites you to unwind and let the day come to a peaceful close. Listening to beautiful songs, mantras, and soothing sounds, participants can deeply immerse themselves in the gently guided Yin Yoga practice and experience the relaxing and healing effects of Yin Yoga and sound. Yin Yoga is a calm yoga practice that focuses on muscle relaxation and stretching, reaching deep into the fascia tissue. We mindfully and relaxedly linger in each pose, consciously perceiving our body, the stretch, and our breath. As we relax into the poses, we are led even deeper into relaxation by heart-opening singing – accompanied by guitar or harmonium – and other beautiful sound instruments. Yin Yoga with live music is suitable for both beginners and advanced practitioners. In good weather, the yoga takes place in the abbey garden; in unfavorable weather conditions, we will move indoors to the monastery.