Herb Tour - Cooking with Spices & Wild Herbs - Compact Knowledge

Wild Herbs and Spices in Spring

Springtime is activation time. Together, we will discover the diversity of wild herbs and combine them in the kitchen with selected spices that promote metabolism, digestion, and well-being. Here’s what you can expect:

1. Herb Walk - Discover and gather spring herbs with Melanie
In a herb walk on the EM grounds, we will explore the world of wild herbs. You will learn to safely identify edible plants and discover their health benefits.

2. Cooking with Spices & Wild Herbs with Ursula and Ana
We will prepare fresh, spicy spring dishes and combine wild herbs with spices that activate your metabolism and give each dish a special touch.

3. Compact Knowledge: The Power of Herbs & Spices
To conclude, you will learn in a short lecture how wild herbs and spices work in the body, which processes they support, and how you can use them purposefully in your daily life.

Powerfully through spring with knowledge from nature. We look forward to your coming!