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Health hiking
Elke Griskewitz
Elke Griskewitz
Deutsche Zentrale für Tourismus e.V.
Kurhausstr. 5, 53937 Schleiden
Health hiking combines moderate walks with targeted movement and relaxation exercises, as well as the provision of health-related information. The goal is to integrate more movement into daily life and enhance well-being. The hikes are led by certified health hiking guide Elke Griskewitz and are an officially recognized program of the German Hiking Association. Each session lasts about 90 minutes. Health hiking offers an ideal opportunity to be active while enjoying nature at the same time.
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