Candlelight Yoga Dillenburg

Experience it now! Secure your time out with Jochen Schweizer. Content: Candlelight Yoga, Yin & Restorative Yoga, Pranayama, Meditation, gentle sounds. Calm and atmospheric environment promoting physical and mental relaxation and stress relief. Focus on breathing for holistic deep relaxation. Professional and mindful support. Participant voucher valid for 1 person. Duration: Approximately 1.5 hours. Equipment & clothing to bring: comfortable, warm clothing, thick socks, possibly a sweater for extra coziness, your own eye pillow (optional). Provided: yoga mats, bolsters, blankets, meditation cushions, blocks, straps. Participation conditions: Minimum age: 18 years. No indications of physical or mental impairments.