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Lecture: I take good care of myself!
TOURDATA
Sebastianistraße 20, 5280 Braunau am Inn
I TAKE GOOD CARE OF MYSELF!
LECTURE ON SELF-CARE IN STRESSFUL TIMES
Wednesday, April 22, 2026
Start: 7:30 PM
Emotions and stress can overwhelm us. But it doesn't have to be that way. Our body is a wise friend that supports us during intense times. Those who recognize its signals and understand its gentle transformative power can face daily challenges differently. This lecture provides valuable knowledge about the language of our own body. Together, we will explore how to perceive its signals, understand them, and give them a healthy place. Mindful, practical, and easy to implement in everyday life – ideal for anyone looking to discover new ways of self-care.
Speaker: Mag. Johanna Leitner, Certified Cranio-Sacral Practitioner, Resilience Trainer
Participation fee: 12 euros
Registration required by April 12, 2026.
LECTURE ON SELF-CARE IN STRESSFUL TIMES
Wednesday, April 22, 2026
Start: 7:30 PM
Emotions and stress can overwhelm us. But it doesn't have to be that way. Our body is a wise friend that supports us during intense times. Those who recognize its signals and understand its gentle transformative power can face daily challenges differently. This lecture provides valuable knowledge about the language of our own body. Together, we will explore how to perceive its signals, understand them, and give them a healthy place. Mindful, practical, and easy to implement in everyday life – ideal for anyone looking to discover new ways of self-care.
Speaker: Mag. Johanna Leitner, Certified Cranio-Sacral Practitioner, Resilience Trainer
Participation fee: 12 euros
Registration required by April 12, 2026.
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Hilf uns, Freizeit für Dich einfacher zu machen
Was hält Dich meistens davon ab, etwas zu unternehmen? (Mehrfachauswahl • 30 Sekunden • anonym)
Mehrere auswählen…
Planning takes too much time
Ich finde nichts passendes
Ich kann mich nicht entscheiden
Ich plane zu spontan
Ich bin mir nicht sicher, ob es sich lohnt
Abstimmung mit anderen ist zu mühsam
Ich vergesse gute Ideen wieder
Ich habe niemanden, der mitkommen möchte
Too expensive
Ich finde eigentlich immer etwas
Something else
Danke! Das hilft uns wirklich weiter.
Hilf uns, Freizeit für Dich einfacher zu machen
Was hält Dich meistens davon ab, etwas zu unternehmen? (Mehrfachauswahl • 30 Sekunden • anonym)
Danke! Das hilft uns wirklich weiter.