Forest bathing in the Bohemian Forest - A break in nature

Forest bathing is an invitation to experience nature with all your senses. Listen to the rustling of the leaves in the wind, feel the ground beneath your feet, smell the scent of the forest – and let the diversity affect you. How does it work? Mindful walking and lingering: At a calm pace, we consciously explore the forest atmosphere. Breathing and mindfulness exercises: Selected exercises help to leave everyday life behind. Myths and legends: Stories connect us with the ancient wisdom of the forest. A conscious stay in the forest reduces stress, strengthens the heart, lungs, and immune system, and brings body, mind, and soul into harmony, promoting joy in life. Scientific studies confirm the positive effects of this simple yet profound nature experience.

Date: Wednesday, July 1, 2026, from 4:00 PM to 8:00 PM
Speaker: Christian Wagner, Forest Bathing Trainer
Cost: €65 / €60 for members
Please register!