Shiatsu Massage

In this workshop, we will learn techniques and methods to treat tension, especially in the neck, shoulder, and lower back areas, using Shiatsu and acupressure. Tension will be relieved through finger and palm pressure, joint mobilization, and stretching. In addition to the basic theory, there will be a lot of practical exercises.

The workshop is excellent for couples, friends, etc., who want to support each other and do something good for themselves preventively.

Note: Since we will primarily be using finger (thumb) pressure techniques, short fingernails are required.

Please note that the techniques learned do not authorize you to practice a profession, but can be applied within the framework of self-help. In case of doubt, a doctor should always be consulted; the techniques and methods learned do not replace medical treatment!