"Cook Smart!" with Dr. Manuela Macedonia | Lecture

The lecture "Cook Yourself Smart!" with Dr. Manuela Macedonia shows how nutrition influences thinking, learning, and well-being. Our daily diet affects not only the body but also concentration, mood, and stress resistance. Current neuroscientific findings provide insight into which nutrients the brain particularly needs and how simple, preferably unprocessed foods can contribute to mental fitness. The focus is on practical habits that can be implemented without much effort. It also highlights how nutrition affects processes in the brain and the role it plays in long-term health and prevention. The lecture connects scientific backgrounds with practical impulses for everyday life.

About the speaker:
Dr. Manuela Macedonia is a neuroscientist, author, and science communicator. She conducts research at Johannes Kepler University Linz in the field of memory and language, and she conveys neurobiological connections in an understandable and practical way.

Admission:
Advance sale € 22,--
Box office € 28,--
Members € 14,--