Stress, let go!

STRESS LET IT GO! Coping with Everyday Madness In this humorous talk, Anke Obermayer takes you into the everyday madness. Without a raised finger. Without "You just have to..." tips. And definitely without incense sticks. Instead, there’s plenty of humor, honesty, and that liberating feeling: "Ah... I'm not alone in this." You will learn: - Why we often stress ourselves the most - why perfection is not only unrealistic but also completely overrated - and how you can bring more lightness back into your life - without optimizing yourself like a to-do app. Whether you are a woman or a man, a parent, part of an educational team, or simply a person with everyday life: You will recognize yourself. Promise. Maybe a little too much. This evening is for everyone who has to function - but also just wants to laugh. For all those who give a lot - and sometimes don’t know where they themselves have gone. Honest. Cheeky. Close to life. And yes - men: You are also welcome. It’s not just about feelings. It’s about surviving everyday life :) Laughter is allowed. Breathing deeply is encouraged. Being perfect is forbidden.