Gesundheitswandern

Health hiking is a holistic offering for more health and vitality: Enjoying movement, being together outdoors, and experiencing nature around Schleiden.

What can you expect?
-Easy hikes of about 4-5 kilometers with moderate ascents
-Exercises for mobilization, coordination, strengthening, endurance, and relaxation
-Practical tips that can be easily integrated into everyday life

Holistic fitness through the combination of walking and simple exercises.

The hikes are led by certified health hiking guide Elke Griskewitz and are a recognized offering of the German Hiking Association. Each session lasts about 90 minutes. Participants receive a handout with practical (exercise) tips for home after each hike.

Health hiking does not take place in the event of thunderstorms or storm warnings, as well as continuous or heavy rain and heat.

Time: 4:30 PM - 6:00 PM
Cost: €10 single ticket, €90 annual subscription (16 events), €30 annual subscription for members of the Eifelverein local groups Gemünd, Schleiden, and Dreiborn
Location: Schleiden-Dreiborn, Burg, Kirchstr.
Info Tel.: 02444. 2011
Email: tourismus@schleiden.de